The Sugar Killer

  When a recipe requires sugar, try using a fruit replacement instead such as dates, raisins, craisins, berries fresh, dehydrated and or frozen, and or any fresh or frozen or dehydrated fruit of your choice remembering to take into account the change in flavor and texture. Another tip is to use cold pressed extra-virgin coconut oil and coconut sugar again remembering to take him to a count the change in flavor and texture. Coconut sugar can be used as a replacement for regular sugar by itself but because both coconut sugar and coldpressed extra virgin coconut oil are both sweet; adding the coldpressed extra virgin coconut oil keeps the sweetness for which you are searching to replace without requiring the use of as much as sugar.

  The tips and tricks that I used to help my mom in her journey to weight loss along mom, healthy gluten free vegan whole foods plant-based gourmet tasting recipes including juices and smoothies and a guide that will have you knowing how to budget and create your own recipes that will show you how to fall in love with fruits and vegetables just like my mom, a vegetable hater did Jacklyn, your friendly sugar killer

  Attack of the killer Sun-Dried Tomato Arrabiatta Sauce  2 tablespoons hemp seed oil 1/2 cup Extra Virgin Coconut Oil 1/2 cup Balsamic Vinegar  1/2 cup dry red wine (optional)  1/4 cup Coconut sugar  1/4 cup Brandy 1 head of garlic with the cloves peeled  and separated  One recipe tomato paste or one small can of tomato paste 1 package sun dried tomatoes, or about one cup of one recipe of homemade sun-dried tomatoes or dehydrated tomatoes I package cherry tomatoes, halved  2 lbs heirloom  and or Roma tomatoes cored and quartered  1 red bell pepper,  1 green bell pepper cored and sliced  1 yellow bell pepper cored and sliced,  1orange bell pepper cored and sliced ,  1 sweet pepper cored and sliced  1/2 a chili pepper, cored and sliced  1 red onion minced 1 carrot bunch minced  2 tablespoons freshly minced Rosemary  2 tablespoons freshly minced Orégano  1/2 cup freshly minced basil  1/4 cu...

  I live in a nursing home in Corpus Christi Texas. I currently can't move anything. I have so much pain I don't know what to do with myself. My mom died back in 2015. My father could have recently died due to a very replace with high level in blood sugar. My father’s mother or my grandmother recently reminded me how my mom although suffering from rheumatoid arthritis and died from complications of pneumonia, my mom lost a significant amount of weight an a couple of years through my influence and following and eating my recipes for food and also was able to leave her cholesterol medication. I was able to see her happy to buy new clothes and wear almost the same size as me. I helped her cut out sodas from her diet as well as reducing her sugar craving significantly as well as her taste for salt and junk food significantly. My aunt also what is able to achieve better health from work out from my influence and recipes as well. My aunt also significantly as well as my mom developed...