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Recipes!

Super Ultimate Delicious Veggie Broth  Eight cups tomato veggie water saved from previous recipes 1/4 cup tomato paste powder or one dehydrated tomato paste cupcake 1/4 cup nutritional yeast Half a cup leftover veggie juice pulp 1 to 2 beets of any variety quartered 2 sweet potatoes quartered One white onion minced One red onion minced One head of garlic, cloves peeled and separated and roughly chopped 2 tablespoons Brandy 1/4 cup Pinot Grigio 1/4 cup red wine of any variety or a port One package of mixed dehydrated mushrooms One package of fresh mixed mushrooms One package of any variety of fresh mushrooms white or Baby Bella or Portabella etc.  2 to 3 sticks of celery roughly chopped 2 to 3 sticks of carrots roughly chopped 2 to 3 4 inch portion sizes of daikon radish 3 to 4 leaves of kale or any greens of one’s choice 6 to 8 of any variety of small baby potatoes red, purple, or yellow or gold 2 cups of any variety of cooked beans or lentils, if canned rinse and drained 1/4 ...

Recipes!

  Darkened Oven Roasted Unsun Drunken And Dried Tomato Paste Cupcakes 1 tablespoon freshly minced Rosemary  1 tablespoon freshly minced Basil 1 tablespoon freshly minced oregano 1 tablespoon freshly minced to Sage 1 tablespoon freshly minced thyme 1 tablespoon minced bayleaf 2 to 3 pounds or more of any variety of tomatoes preferably those with less seeds One head of garlic One cup of Cold pressed extra-virgin olive oil or avocado oil 1 tablespoon of Cold pressed flaxseed oil or cold pressed flaxseed oil 1/4 cup red wine 1 tablespoon ground white pepper 1 teaspoon pink Himalayan sea salt Parchment paper or wax paper One large bowl Plenty of cheese cloth or Muslin sheets or a nut milk bag Silicone or glass cupcake pans Preheat the oven to 350°F Core and deseed 2 to 3 pounds or more of any variety of tomatoes, save the seeds for future recipes Bring a large stockpot of water to a boil.  Add the tomatoes to the boiling water for a few minutes, prepare an ice bath for the tom...

Tips Of The Day!

When buying produce, use The Seasonal Food Guide app that is available for free in the App Store right here: https://apps.apple.com/us/app/seasonal-food-guide/id1235820625 Look for produce that is in season and buy in bulk at low prices. Make sure that you buy organic produce or if not possible wash in my Produce Wash Recipe. Use the rules of "The Dirty Dozen" and "The Clean Dozen" to be sure that your food is safe using Apps like Buy Organic and Smart Foods: Organic Diet Buddy also are available for free in the App Store. They are found right here with Buy Organic first. Smart foods: Organic diet buddy is second. https://apps.apple.com/us/app/buy-organic/id1477211553 https://apps.apple.com/us/app/smart-foods-organic-diet-buddy/id418833988

Tips Of The Day!

 Always try to eat a variety of fruits and vegetables that match the color of the rainbow through out your day and throughout your meals!  This will help give you a feeling of variety in not only taste, texture, and flavor, but it will also make food very interesting and satisfying!

Recipes!

 Drunken Sun-Dried Tomato And Unsun-Dried Tomato Pasta Sauce Add one recipe drunken tomato paste already prepared and ready to be used Add one or two or more diced tomatoes of any variety of your choice or one package of halved Cherry tomatoes  mince about four cloves of garlic  mince about four leaves of basil including the stems Whisk it all together in a bowl, and then carefully transfer it to a saucepan over medium-high heat folding it over your favorite pasta substitute such as spaghetti squash, Palmini, Shirataki, any of your favorite spiralized vegetables, such as sweet potato, and one of my favorites chickpeas or any other gluten free vegan pasta homemade or store bought. Cook until the pasta substitute is nicely coated in the tomato paste mixture which should be more like a sauce now with the added diced tomato or tomatoes or halved Cherry tomatoes as well as the alcohol having cooked off at this point as well, leaving a nice thick and rich flavorful sauce Garnis...

Recipes!

Drunken Tomato Paste 1/4 cup of one recipe sun-dried tomato or unsun-dried tomato powder 1/4 cup of red or white or veggie broth or water or tomato water In a big bowl, whisk sun-dried tomato or unSun-dried tomato powder with red or white wine Add to your favorite recipes to cook off the alcohol and bon appétit!